September 12th

 


     If you find yourself forgetting where you parked the car, or where you put the keys, then a small Mindfulness practice might help!
     Mindfulness is not connected with any religious group or movement, it is identified with personal development and the quest for self-knowledge.
     September 12th has been designated the day to discuss and to share ways of being mindful; with the idea that we learn about it and make it a part of our regular routine. Mindfulness is a pra...
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