Showing Tag: "mindfulness" (Show all posts)

Mindfulness Day

Posted by Jo Leath on Saturday, September 11, 2021, In : Mindfulness 
Mindfulness Day

 [based in a version published in 2013]

     If you find yourself forgetting where you parked the car, or where you put the keys, then a small Mindfulness practice might help!
     Mindfulness is not connected with any religious group or movement, it is identified with personal development and the quest for self-knowledge.
     September 12th has been designated the day to discuss and to share ways of being mindful. The idea is that learning about mindfulness helps us to make it a...

Continue reading ...
 

Easy Path

Posted by Jo Leath on Tuesday, April 20, 2021, In : Labyrinths 
Easy Path

Walter Savage Landor is remembered for saying “There is no easy path leading out of life, and few easy ones that lie within it.” As we move towards World Labyrinth Day, this is a point to ponder.

The first Saturday of May is always World Labyrinth Day, and this year that happens to be May First, overlapping with whatever merry-making this May Day can include. 
May Day festivities are usually held on 1 May or the first Monday of May, and the current public health situation does no...

Continue reading ...
 

Life is Like Ice Cream

Posted by Jo Leath on Wednesday, March 15, 2017, In : Mindfulness 
Life is Like Ice Cream

    The 1994 film Forrest Gump popularized the idea that ‘Life is like a box of chocolates. You never know what you're gonna get.'

 
[image shows the tray inside a box of chocolates, with twenty different candies covered in light, dark and white choclate]
       It is an idea that balances the promise of  future delights with uncertainty. Whether we feel patience or anxiety about the prospect is within our control.
     This week I heard an online lecture from Abraham Hic...

Continue reading ...
 

Mindfulness in All the Planes of Being

Posted by Jo Leath on Wednesday, September 10, 2014, In : Mindfulness 
Mindfulness in All the Planes of Being

     September 12 is Mindfulness Day. It is a day when pausing in the rush of life can be made a priority. If you have a regular practice this is a special day; if the idea is new to you, rest assured it is simple and holds many benefits.
     When learning Mindfulness, the method most easily successful is through paying attention to breathing. Finding the focus for mindful breathing may not always be obvious. The four planes of being, as illuminated in a ...

Continue reading ...
 

This Place Where I Am

Posted by Jo Leath on Wednesday, July 16, 2014, In : Mindfulness 

This Place Where I Am

The fourteenth century mystic and poet, Hafiz, wrote: “This place where you are right now, God circled on a map for you.”

     I have days when I resist what is happening in my life, and I believe that at one time or another we all are capable of wishing life was different. This line from Hafiz is a good reminder to pay attention.
     The place, the situation and the circumstances of where we are in any given moment, is a part of the grand design of life. There is so...

Continue reading ...
 

September 12 is Mindfulness Day

Posted by Jo Leath on Wednesday, September 11, 2013, In : Mindfulness 


September 12th

 


     If you find yourself forgetting where you parked the car, or where you put the keys, then a small Mindfulness practice might help!
     Mindfulness is not connected with any religious group or movement, it is identified with personal development and the quest for self-knowledge.
     September 12th has been designated the day to discuss and to share ways of being mindful; with the idea that we learn about it and make it a part of our regular routine. Mindfulness is a pra...
Continue reading ...
 
 

Journey Into Alignment


Jo Leath Jo Leath has been practising Numerology since the early 1980s. During her career she has studied synchronicity and various ways of accessing Cosmic Wisdom. She is a Certified Labyrinth Facilitator with Veriditas: Worldwide Labyrinth Project. Jo meets clients in person and online, and is sometimes a featured reader at metaphysical stores in various cities.

Tags

"roman krznaric” “christel broederlow” seven two april 2014 11:11 1990s 2000s 2015” abraham abuse adjust adoption affluence agape age agency air akashic alignment allow ancestors angel angelou angels animal anjana anticipation appearance april archive aristotle arrogance aston astrology athena attempts attention auguries august aura auspicious authentic authenticity autumn awake awaken awakening awareness babylonian backstory bad balance base beans becoming beginning being” bereavement bliss body book books bowie breadcrumbs breath breathe breathing bryson building bully burke calendar candlemas candles capstone card cards cartouche celebrate celebration chakras challenge change change is the only constant channel chart chi chickadee children chinese chinese new year choice choose choquash chose christmas cipher circle circle” claircognizance clarity clearing climb clutter coins collaborate colour community compassion compatibility completion complex concept conch conclusions conduit conformity connexion consent consumerism contact container continents contract contrast conversation cooperative coping cornerstone corona cosmic cosmic energy cosmic frequency cosmic vibration couples covid covid19 crate creative cropper crystals curmudgeon cycle cycles cycle” dalailama dancing dark darkness day day” decay december decision deck deepself deer dennis lewis design desire destiny dialogue diana direction disintegration distantreiki diversity doe download download” dream duncan dung durga dyer earth earthday earthing easy egg eggmode eight electromagnetic elements elephant eleven embrace emotion emotional emotions emoto” empath empathetic empathic empathy encounter energy equinox equionx eros everyday excuses exhale expand expansion expectation experience experience” expression expression” extrovert eyes facets faeries failure fairy family father faucet fear fears february february 2 feedback feeling feelings feminine festival field field” finger fire five flow focus force forecast forget fortune foundation four fraction frame freedoms frequency frost futile future ganesha geese generalist geology germinate goddess gods good goodnight gps gratitude greenman grid groundhog growing growth grumpy h hafiz hair handheld happy hats healing health heinlein heschel hexagon hibernate higherself hindsight hindu history holiday holistic honour hope hopeful horses human iching ideas identity images imbolc individual individuality infinity information inhale injury innerself insight inspiration intensity intention intention path intentions interconnectedness interconnection interweave introvert intuition intuitive isolation iwd january jellyfish journey joust july june junojordan justicia kabatzinn karma kernel knowing knowledge kosher labyrinth labyrinths lammas laughter laundry layer” leap learning leminscate les brown letter levy life lifeforce light lily limitless limits lineartime listen litha lives loa lopez lotus love lucilleball luck lughnasadh mabon magnetic mania map march marinate masaru masham maslow mason maturing may maya meander meaning meditate meditation memory mental message midsummer millennium mindful mindfulness miracle miracles missing mitchell mobius moment” monkey mood moonstone morning mother mountain mud mugs multi-task music name-change nan's nature needle network newnormal newyear nickname nicknames nine noise normal november nuclear number numbercast numberpath numberreiki numbers numberscope numerology nurture obedient obituary objective ocean october of official one one-ness optimistic oracle oracles osho overcoming ox oxbow pandemic paradigm particle path pathos pathway pathways patience peace peak perception perfection permission personal personal development personal expression perspective philos physical pine pineal pink pink” plane planes planet plants plato play point” portal positive power practice prana prayerful prepare presence prodigy productivity progress progression psyche psychic quantum quarantine querant questions quiet quietself quotes radio raft rc reach reading readings record reflection reframe reiki reincarnation relax release remember remembering renewal repeat resistance resolution resonance” resting revealed review rights risk ritual river rocks rose roses rosetti roshhashanah rudderless ruin sacred sagan santa scale scallop schedules scope sea-shells seas season seasons seeker self selfhonouring selfimage selfknowledge sensate awakening september service servive seven sewing sheldrake” shelf shift shiva showjumping sift silly simplicity six sleep smoke soft-eyes sol solstice sorrow sort soul sound source space specialist spectrum spirit spiritual spiritual connexion spread spring steiner” stones storge story stress subjective success sun sunshine sunstone surface symbols symphony synchronicity synchronicty synthesis systems tamlyn tap tarot teacher teachers teaching teachings tesla thankful thanks thanksgiving the shift theatre wakefield theme theremin thinking third-eye thoughts thread three time time space timing tolstoy totem trans transition tree trees triple trust tuning two unfolding uni-task unity universe unlimited unseen uplifted usui valentine vibration vibrations view vision voice vowel waiting walk walking water waynedyer weather website weekdays wheel wholenewmind willendorf wind winter wisdom wld wobble wonder work year year of the horse year” yellow youth yule zoom zukav “daniel “dr. “energy “heart “living “morphic “peak “personal “planes “plans “quantum “rupert “spiritual “sun “tej “tipping “world 8 1000 1915 2000 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021